Weight Loss Tips

Smoking and Weight Loss

Many people are aware of the fact that smoking cigarettes can lead to weight loss especially in the aged people. But cigarette smoking for a longer duration can also lead to weight gain. This is because of the excessive amount of sugar contained in the cigarettes. Tobacco is being an addictive agent which can lead

The various forms of Diet Plans

The problem that most healthcare professionals have with fad diets and what you need to be aware of is that many of the diets are ok only for the short-term because deficiencies in important nutrients make these diets unhealthy if you continue them over time. And whether or not you should even start a fad

Faster ways to lose Weight

In our eat-and-run, massive-portion-sized culture, maintaining a healthy weight can be tough—and losing weight, even tougher. Adding to the difficulty is the abundance of fad diets and “quick-fix” plans that tempt and confuse us, and ultimately fail. If you’ve tried and failed to lose weight before, you may believe that it’s just too difficult or