Smarter ways for Weight Loss among women

Women do a lot of things to cut down extra calories and shed those flab from their tummies and bellies. Women are getting fashion conscious day by day and want their body to be slim and trim so that wear any costume to look gorgeous on any occasions.

You can have various options to lose extra pounds at home only or by moving out to a nearby park. Or you can follow a simple workout. At its most fundamental, losing weight is about burning more calories than you eat. That seems simple an adequate amount, but if were really that simple, none of us would have a weight problem. Too often we take drastic measures to see results — diets, pills or those weird fitness implementations on infomercials that promise instant success. Maybe you lose weight but what happens when you go off that diet or stop that crazy workout program? You gain it all back and more. The real secret to weight loss is to make small, lasting changes. The solution is to not recall about immediate results and settle in for the long run.

Or otherwise you can go for a diet pill called Tenuate, which is also known as diethylpropion, is prescribed with a calorie-reduced diet and exercise to assist in weight loss. If you are considered obese and regular dieting and exercise do not work, Tenuate may help you to lose weight and keep it off. Tenuate comes as a regular and extended-release (long-acting) tablet (Tenuate Dospan). The regular drug usually is taken three times a day, 1 hour before meals, and the extended-release pill is taken once a day in midmorning. Weight-loss pills can help obese patients only if used together with a restricted diet and regular exercise or the treatment will be ineffective. Also, they are meant for simple nutritional obesity and have no role in patients suffering from other causes of increased weight such as thyroid disorders, polycystic ovarian syndrome (PCOS), side effect of certain drugs, etc.

Different weight-loss pills work in different ways. Tenaute is a weight-loss agent that acts on the brain to enhance satiety, helping patients feel satisfied with a smaller portion of food. The problem with the pill is that the weight loss is rather modest-in the range of two to four kilos at the most-and much of the benefit is lost when it is discontinued.

The benefits of Tenuate tend to decrease within a few weeks and its use therefore is not recommended beyond that period. It is recommended only for people with an initial body mass index (BMI) of 30 or greater (27 or greater if the person has other risk factors).

Diethylpropion is a sympathomimetic amine, which is similar to an amphetamine. It is also known as an "anorectic" or an "anorexigenic" drug. Diethylpropion stimulates the central nervous system (nerves and brain), which increases heart rate and blood pressure and decreases appetite.